Published on 17 Feb 2025
• Recently, biohacking has been gaining popularity in India.
• It refers to the practice of experimenting with biology outside traditional laboratory settings
• It involves using scientific knowledge and experimentation to optimise one’s body and mind.
• It encompasses various practices aimed at improving physical and mental performance, longevity, and overall well-being.
• Examples: Dietary Modifications, Sleep Optimization, Biometric Monitoring, Biofeedback Devices etc.
Biohacking
Biotechnology
Sleep Optimization
Biometric Monitoring